A University of Melbourne and Angliss Hospital study has revealed physiotherapy –led exercise undertaken 3 months after giving birth can reduce the risk of Postnatal Depression and increase wellbeing for new mothers.
You can read more about the study announcement at http://newsroom.melbourne.edu/news/n-276.
For more information about the program, or to purchase the guide, go to http://www.eshowcase.unimelb.edu.au/packages/mother-baby-exercise-progra....